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Uplifting Herbal Tea Details

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  • Category: Tea Recipes
  • Contributor: Admin
  • Date Added: 02/02/2007
  • Comments: 0 (0 pending)
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  • Printed: 2273 times.
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Uplifting Herbal Tea

Some herbs have a reputation throughout the years for uplifting the spirits. These traditional ingredients have been known to promote the improvement of happiness, as well as a high level of well being.

Ingredients:
25 g of dried chamomile flowers
50 g of dried vervain
50 g of dried peppermint leaves
50 g of dried
crushed linden flowers
25 g of dried lavender flowers
25 g of dried lemon balm leaves
water.

Procedure:
To make this uplifting tea, you should first mix all of the herbs and store them in a dark jar. When you are ready to make the tea, take 1 to 2 teaspoons of the combined ingredients and place into a tisane cup (which is comprised of a lid, cup, strainer, and saucer) or a small teapot. Boil water and then add a cup of freshly boiled water to the cup or teapot. Next, let the mixture steep for 5-10 minutes. The last step is to strain the tea.

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